We’re wrapping up January already. Did you set goals?
If you did, focus on the STEPS rather than the end goal. If you want to read 10 books this year, start with the first step of setting aside time, setup a comfy spot, make a list, and then starting with the first book. But SET YOURSELF UP for success!
We encourage you to check out our Wellness Hub, mainly the Lifestyle Nook, with daily tips to help you build a healthy lifestyle, and then over to Stay Active where you can grab a free online workout!
Thai Chicken Quinoa Bowls (GF)… This is a super colorful and super nutrient-dense dish. You can make this sweeter or more “peanut-ier” when you make the sauce. This recipe is more sweeter. Peanuts have a lot of fat, but its healthy fat that gives you energy. The veggies are mixed separately with vinegar and sesame oil to keep them fresh & crisp before mixing to eat! ENJOY!
Turkey Stuffed Potato (GF)… This is taco-seasoned ground turkey sauteed with onions, red bell pepper, and diced tomatoes stuffed into a roasted sweet potato. Paired with roasted greens beans, this dish is super simple!
Beef & Veggies Pasta… A true one pot dish you can easily make your own with your favorite veggies. We chose broccoli, bell pepper, & zucchini. Error on the side of adding all or more tomatoes, they bring out the flavor of the dish!
ENJOY!
FOR FULL recipe, instructions, and shopping list, Download the Let’s Meal Prep App!